Endometriosis might be considered as a game-changer on the overall horizon characterized for women in the present times. While it is known to affect about 10% of women on the verge of reproductive ages, the condition is known to be very painful. Under this, the tissue that looks like endometrial starts growing outside the female […]
Having a good muscle mass is important for bodybuilders. Not just for bodybuilders, but everyone. Having a good muscle mass defines the amount of protein in your body. This is because protein is the nutrient that is used for building muscles. Though it does have the function of producing hormones as well, the extra protein […]
What is testosterone? It is a hormone discovered in both humans and other animals. In men, the testes primarily produce testosterone. Female ovaries also produce testosterone, but the amount is much lower. Testosterone production begins to rise significantly at the time of puberty and begins to decrease at age 30. Testosterone is most commonly associated […]
It is so easy to make and you can make extra chicken to keep for leftovers for lunch. So if you are like me and love to eat food- that is you are a real food lover but still want to lose weight then this is especially for you. You can adapt this for summer […]
Everyday it seems we learn about the newest quick-fix, must-work, end-all, be-all to dieting. With diets available on the market as plentiful as excuses for not following one, it’s hard to weed out the right choice for you. With so many options available, it can be a difficult task to determine which diets are healthy, […]