Health and Fitness

Cellulite: What Are Its Causes, Treatment, And Prevention?

Most people think that cellulite is caused due to excessive fat deposition on the body, but there is nothing like that it is a myth only. Cellulite is a harmless skin condition that can be caused to anyone irrespective of their body weight. Most women suffer from cellulite at a point in their lives, but men are not too much prone to cellulite on their skin. Cellulite affects the appearance of the skin; by degrading it, and it starts looking lumpy and dimpled.

There are many ways through which this skin condition can be prevented; even a regular caffeine scrub can show you great results over time. People who want to find more info about the treatment of cellulite skin can check on search engines. Fat cells are stored below your skin that stores energy, and these cells grow in size with time. As these cells start to grow, the compartment becomes crowded, and the grown-up cells show out in shape and size, which is known as cellulite.

  • What Are The Common Causes Of Cellulite?

Cellulitis is quite common, but they become worse in appearance after gaining some weight. There are several reasons behind the appearance of cellulite on the skin. The four most common reasons for cellulite are:

  • Skin structure
  • Genetics
  • Age
  • Hormones

Skin Structure

there are several people worldwide, and all of them have different kinds of skin. For example, people who have less stretchable skin or have low collagen levels in their skin can get prone to cellulite more than other people. In addition, males have thicker skin as compared to women. Therefore the appearance of cellulite is less on male skin, but you can find it on most of the female skin.


some people believe that’ cellulite can also aggravate due to genetic causes. If your mother or grandmother was prone to cellulite skin, then there are chances that you can even get the same condition after a certain age. Even if the cellulite is due to genetic causes, it can be treated with great ease.


Age is the most important and determining factor in any kind of skin condition. When the outer layer of the skin is not thick and strong enough, the inner fat cells appear more. Therefore, as a person gets older, their skin becomes saggy and thin, resulting in cellulite’s appearance.

Hormonal Changes

the most important female hormone, estrogen, is responsible for producing and regulating fat cells in the breast, thighs, and buttocks area. The level of estrogen hormone can change due to several conditions such as nursing, pregnancy, and birth control pills. Disturbing the level of estrogen hormone can also result in cellulite skin.

How To Treat Cellulite?

People who want to reduce the appearance of cellulite have to take proper care of their skin by taking proper nutrition. It is important to include vegetables, fruits, whole grains, nuts, healthy fats, and lean protein in your diet. Apart from this, including in regular yoga and exercise can also reduce its appearance by regulating the fat cells and making the outer layer of the skin strong.

Joseph Keough is a writer, social media manager, and entrepreneur. He founded Take Back Parliament in 2014 with the goal of transforming the site as one of the most trusted and reliable generic news sources across the internet

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