Low-carbohydrate diets have become the latest health fad. It seems strange that just a few years ago grocery stores were full of low-fat diet products; low-fat ice cream, cookies, even potato chips. Of course, nobody lost any weight by consuming these products. But a lot of people had a good time pigging out on all […]
When people embark on a plan to lose weight, they tend to be extremely impatient. Well, who wants to spend a couple of months dieting only to shed off five to ten pounds? When a person wants to lose a lot, he or she wants to lose it really quick. This is one of the […]
Are you a fan of dieting? Do you follow a fiber-rich diet? With all the hype regarding fiber, you probably know the many benefits of fiber to your health. But, did you know how fiber really works especially with regards to losing weight? Well, its really easy to say that fiber is a healthy choice […]
If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting! Find Out How to Lose Weight without Exercise The big question for many men and women in today’s world is just that. How Do I Lose Weight Without Exercise? We ask the question mostly because of our busy schedules […]
A Look At The Top Weight Loss Programs Statistics show that almost 40% of Americans, young and old, are overweight. On the other hand, one of the top causes of death in the US today is that which is associated with poor diet habits. A lot of Americans eat food that is mostly high in […]